Ela Vegan
Rice and Bean Casserole
Author:Ela
15 Ingredients
45 mins
Creamy & "cheesy" rice and bean casserole which will satisfy your tastebuds. This easy mashed rice bake with beans, pumpkin, and vegan cheese is 100% plant-based, gluten-free, and made with simple ingredients. Easy step-by-step photos included!
0.5tbsp
oil
1
onions
1tsp
paprika
1tsp
oregano
1tsp
onion powder
1.5cups
mixed beans
1.5cups
pumpkin
1cups
plant-based milk
2cups
rice
0.3tsp
pink peppercorns
salt
0.8tsp
ground cumin
1
cheese sauce
4cloves
garlic
0.8cups
sweetcorn
Serves
4
energy
carbohydrates
protein
fats
saturated
monounsaturated
polyunsaturated
cholesterol
fiber
sodium
calcium
iron
vitaminD
potassium
Serves
4
Discover More, Cook More
with Gumbo Plus
Similar Recipes
We think you'll love these
Loading recommended recipes...
Sign up to Gumbo and Get Cooking
Sign up to Gumbo and Get Cooking
Sign up to Gumbo and Get Cooking
Sign up to Gumbo and Get Cooking
Sign up to Gumbo and Get Cooking
Sign up to Gumbo and Get Cooking
Sign up to Gumbo and Get Cooking
Sign up to Gumbo and Get Cooking
Sign up to Gumbo and Get Cooking
Sign up to Gumbo and Get Cooking
Sign up to Gumbo and Get Cooking
Sign up to Gumbo and Get Cooking
Sign up to Gumbo and Get Cooking
Sign up to Gumbo and Get Cooking
Sign up to Gumbo and Get Cooking
Sign up to Gumbo and Get Cooking
Sign up to Gumbo and Get Cooking
Sign up to Gumbo and Get Cooking
Sign up to Gumbo and Get Cooking
Sign up to Gumbo and Get Cooking
“Whether it’s dinner ideas, breakfast inspiration, or delightful desserts, we’ve got the recipe. We match our results to your tastes, helping you make the most of the food in your fridge. Explore a world of flavours and join the movement towards reducing food waste.”
© 2023 Gumbo Limited. All rights reserved.
Terms & Conditions
Site prepared by MOVING
“Whether it’s dinner ideas, breakfast inspiration, or delightful desserts, we’ve got the recipe. We match our results to your tastes, helping you make the most of the food in your fridge. Explore a world of flavours and join the movement towards reducing food waste.”
“Questions, comments or want your recipe site to be featured? Email us at: hello@gumbo.kitchen"
Terms & Conditions
Site prepared by MOVING
© 2023 Gumbo Limited. All rights reserved.
